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Gels in Sports NutritionI brought a gel with me today on my half marathon. I never take what the give out as the junk sugar in most play havoc w...
-Neil Gaudet - 12 Oct 2014 03:19 PM
First ½ Marathon in Brag BoxI recently completed my first race, a ½ Marathon in the Mt Bromo National Park, East Java. I came in No 81 in a race of ...
-Vegan in paradise - 28 Sep 2014 05:33 PM
Running/hiking downhill in General Running and FitnessI experience knee pain every time I hike/run downhill. Often leaves me limping for days afterward. Looking for any tip...
-Studentcareer - 27 Sep 2014 09:27 AM
Does anyone have any pregnancy advice? First trimester running and training? in LifestyleJust wondering if anyone had any tips. I ran a 4 miler this weekend and have a 5.5 mile race scheduled for Saturday. I'm...
-NoahsMom - 22 Sep 2014 11:17 AM
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